Have you recently become president because, despite not having an understanding of the job or the ability to do it, you really get off on people cheering your name?
Sure, we all have.
But being an idiot who is also a racist and the president of the United States can be stressful and have a damaging effect on your hair and skin, so it’s good you’ve decided to pick up this pamphlet. Like all information available in a doctor’s office waiting area, it primarily contains common sense ideas that you or the grown ups around you should already be aware of, but keep reading as it’s a better use of your time than getting stumped by the partially completed crossword puzzle in that 2010 issue of Highlights magazine.
Back when you were 69½ , it probably seemed like a good idea to run for president. You could shout whatever you want into a microphone and people would cheer and, of course, you could gets lots of attention on television. Those are some of your favourite things, so it makes sense you’d consider a full time gig. But after seven months in the job, you’re suffering weight gain, lethargy, and mockery from reasonable people all over the world. Is this normal? Is the damage reversible? Is there anything you can do to keep things from getting worse?
First off, you need to know that this is not normal. Nothing about this is normal.
However, the good news is things can change. Obviously our first suggestion is to drink more water. Staying hydrated seems to be the go-to suggestion in any and all lazily written medical advice pieces, so be sure to get at least eight glasses of water a day.
Otherwise, there is really only one option: stop being the president. Stop talking and threatening and lying and embarrassing yourself and your country.
Seems simple enough, but we all know that making healthy choices is often easier said than done. You might be asking, “How do I get out? Before I even got elected, I mocked a disabled person and bragged about grabbing women by the pussy and tried to ban Muslims and called Mexicans rapists. Still people cheered. I lie about literally everything and continually contradict myself — for Christ’s sake, I defended Nazis! I’m trapped in a wicked cycle: yes, I despise my growing waistline, irregular pulse, and the complete lack of movement in my bowels, but god, do I love seeing my face on television. Every time I do something stupid, it becomes breaking news — how could I possibly turn my back on that?”
We knew you were going to say that, but sorry, the answer is still to stop.
However, stopping doesn’t mean your life will be unsatisfying. All of the urges, desires, and emotions that are parts of your shamed presidency you can still get with your new healthier lifestyle.
Clearly you fear abandonment and losing the love you receive at your rallies, but do you have a partner and/or children between the ages of 39 and 11? They are probably willing to accept your love and give some in return. Why not try buying them something shiny? You may be surprised, but love from members of your own family can be just as fulfilling as the monosyllabic chants of thousands of racists waving misspelled placards.
Are you familiar with the game Risk? It’s a great and safe way to fulfill your power fantasies, but unlike what you’re doing now, no one ends up dead. You can make alliances with the baddies and you can control any entire continent if you’d like. In fact, you can even command an army and ban whomever you want from serving because everything’s imaginary and you’re not destroying real people’s lives.
Once you do stop, it’ll be important to remember that what you’re really craving is just a feeling. Feelings pass, so you may find that after a week, your desires have evaporated. If they haven’t, though, you have the option of turning to memories to relive some of the more positive emotions. You should be able to find footage of your lies and irresponsible behaviour literally all over the fucking internet, so if you need an ego boost, watch a couple of your videos and bask in them. You’ll get some satisfaction but without doing any more damage to your country’s reputation. (Note: damaging a country’s reputation is the number one cause of digestion problems in 71-year-old jackasses.)
Speaking of poor digestion: eat fibre.
If your presidency has gone horribly wrong, it may feel like there’s nothing you can do to change it. But there is: you can stop. It takes stamina, but you’ve got that, right? You’re a big boy, aren’t you?
It may be difficult in the first few days, but you can always hold tight to the fact that you are really rich. You are. You’re really rich. Let that give you hope. Some experts suggests creating visual reminders of the things that make you happy — small images displayed in prominent places to reinforce the fact that even if you’ve stopped being president, you’ll still really rich. Perhaps you could rig up something like that?
So your plans for your presidency didn’t really pan out . . . there are worse things in the world.
Things can change for you.
Now is the time to stop.
In November 2016, 
social media, do it.
Christopher and I have been underground for the last few weeks, testing our bunker. Given the events of 2016 thus far, we decided it’d be wise to check things out in case we need to go down permanently.
Everyone Needs an Algonquin 
Agatha’s Public Chimes In